Gentle guidance for life’s most tender moments.
Online counselling and coaching to help you grow with grace, even through the hard stuff.
Who I am as a therapist and counsellor
My name is Danielle Du Plessis and I am a therapist and counsellor. I am absolutely passionate about helping people and assisting them to live the best life they envision for themselves. I care deeply for others and I try my hardest in everything I do to make a positive difference in the world as a therapist.
My experience as a therapist and counsellor
We have all gone through some tough times, hurtful friendships, unhealthy habits and bad relationships. I am a human being and I am no different; although I am a certified life coach, I still go through the same highs and lows as everyone else! Even if we have mostly great lives, life will always deal us a few unforeseen blows that may leave us feeling negative. These difficult times can impact us to such a degree that we suffer emotionally, mentally and ultimately it may even affect our appearance. I believe in taking those experiences and using them to makes us stronger. It is a privilege to live my dream of improving lives by being a therapist.
My journey to becoming a certified therapist and counsellor
My journey becoming a therapist began in high school, where I discovered my calling. I was fortunate enough to understand at a young age that it was my destiny to help others! Too often we forget the importance of self-care and that we may from time to time need a helping hand. I advocate for a healthy balance between our personal and professional lives. I graduated with my Master’s degree in psychology and I have been working to make the world a better place, one person at a time. Contact me today and allow me to assist you in making positive decisions that will have lasting, beneficial results.
my services
Overcoming Depression
Do you find yourself constantly down and out? Do you at times feel hopeless? Let's work and overcome this hurdle together.
Helping with Effective Communication
Do you struggle to voice your opinions or get your points across to others? I will teach you methods to communicate effectively and always say what you mean.
Reaching Your Personal and Professional Goals
Do you find yourself never achieving what you set out to? Whether personal or professional, I will help you every step of the way to attain your goals.
Mental Well-being
Consider speaking to a certified therapist if ever you feel that you have not invested as much as you should in your mental health. Take that first step to start growing again.
Finding Your Passion and Your Calling
We all can struggle at times to identify what we really wish to do; what will fulfil us and spark a fire in our hearts. Don’t be ashamed if you feel lost, I will be your guide.
Changing Your Outlook on Life
Changing your perspective for a more positive outlook on life.
Stress Management
Is stress consuming your everyday life? Do you find, no matter how much you try to relax, you simply can't? I can show you how it is possible to take back control.
Time Management
We all need to juggle from time to time. After all, there are moments when life can feel like a circus! With the right attitude and planning, we will get to a place where your to do list is complete, every day.
Anger Management
Do you find yourself lashing out at those you care about? Make the decision to work together, with a life coach’s techniques to manage your emotions in a healthy and effective way.
Improving Self-esteem and Self-worth
Don’t hold yourself back from getting what you want in life. I will show you ways to not only accept who you are but to truly appreciate and respect that person you see in the mirror.
Career Guidance
Whether you have an idea on what career path to take or not, we will work together to make the best career choice for you.
Relationship Counselling
Relationships are like beautiful gardens; they need care every day. Take the time and go the extra mile for the special person you love. With patience and guidance, see your romance bloom once more.
Anxiety
We all experience anxiety from time to time but when that anxiety becomes debilitating, it can affect your day-to-day life dramatically. Allow me to help you to work through your anxiety by helping you to identify the various factors that contribute towards it.
Grief Is Universal
We will all share and go through this unpleasant feeling at some point in our lives. Grief does not only include the death of a loved one, but can also include the death or end of many things, like a relationship or friendship etc. Having personally experienced the death of a loved one , and emotions associated with it. Allow me to walk the journey with you and in doing so, help you find acceptance and peace.
Couples Counselling
Couples counseling can be difficult. Individuals are required to expose themselves intimately-their emotions and their experiences within the relationship. Regardless of how broken you feel your relationship is or may be, you will be surprised as to how beneficial therapy can be.
rates
*a sliding scale for bulk sessions apply
*R850 for individuals living outside South Africa
Testimonials
“I believe that Danielle genuinely cares about my improvement.
She has helped me to realize that healing is not instantaneous.
Healing is about feeling less bad than you did yesterday.
What if you feel worse today? That’s okay.
We’ll try again tomorrow.
All that matters is that we keep on trying”.
Over the 2 years that Danny has been my life coach, she has helped me channel my mind to focus on the important areas of my life such as my walk with God, career, Self-care and healing which was a bit imbalanced due to grief.
I will forever be grateful to God for using her to help me become a better version of myself by always bringing up the best out of me and showing me that I’m not alone in this world.
I have grown in my Spiritual life, career and my healing process has been a little bit easier with Danny on my side as a result, I even started my own small business which Danny embraced and supported through advise, ideas and opportunities to grow it.
Bless you Danny for your amazing work.
I have had an amazing experience with Danielle (Therapy and Life Coach).
I love how she conduct’s her sessions,I remember our first session vividly I was crying like a baby and she really listened to me and gave me a soft landing space.
I love how consistent she is,every week she keeps in contact and shares a quote.I love how affordable she is as well while giving a quality service.
I really enjoy our sessions and I love the tips she has given me because I have been applying them.
My experience with Danielle has been a blessing, I feel as if I am not in therapy but rather speaking to a friend. We laugh and we truly tackle things in a practical manner..Danielle has helped me in adjusting my mindset.
I see things differently now than before as she has helped me to put pieces together to see an ample view of things. Having Danielle as a life coach is a decision you will definitely not regret.
please contact me
Please fill in your information and leave a short message so that we can get back to you
or send me an email directly: dduplessis03@gmail.com
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