Certified Therapist and Registered Counsellor
MA (Psychology)
Snowflakes are some of nature's most fragile things, but look what they can do when they stick together.
the therapist
&
counsellor for you
Who I am as a therapist and counsellor
My experience as a therapist and counsellor
We have all gone through some tough times, hurtful friendships, unhealthy habits and bad relationships. I am a human being and I am no different; although I am a certified life coach, I still go through the same highs and lows as everyone else! Even if we have mostly great lives, life will always deal us a few unforeseen blows that may leave us feeling negative. These difficult times can impact us to such a degree that we suffer emotionally, mentally and ultimately it may even affect our appearance. I believe in taking those experiences and using them to makes us stronger. It is a privilege to live my dream of improving lives by being a therapist.
My journey to becoming a certified therapist and counsellor
My journey becoming a therapist began in high school, where I discovered my calling. I was fortunate enough to understand at a young age that it was my destiny to help others! Too often we forget the importance of self-care and that we may from time to time need a helping hand. I advocate for a healthy balance between our personal and professional lives. I graduated with my Master’s degree in psychology and I have been working to make the world a better place, one person at a time. Contact me today and allow me to assist you in making positive decisions that will have lasting, beneficial results.
my services
Overcoming Depression
Do you find yourself constantly down and out? Do you at times feel hopeless? Let's work and overcome this hurdle together.
Helping with Effective Communication
Do you struggle to voice your opinions or get your points across to others? I will teach you methods to communicate effectively and always say what you mean.
Reaching Your Personal and Professional Goals
Do you find yourself never achieving what you set out to? Whether personal or professional, I will help you every step of the way to attain your goals.
Mental Well-being
Consider speaking to a certified therapist if ever you feel that you have not invested as much as you should in your mental health. Take that first step to start growing again.
Finding Your Passion and Your Calling
We all can struggle at times to identify what we really wish to do; what will fulfil us and spark a fire in our hearts. Don’t be ashamed if you feel lost, I will be your guide.
Changing Your Outlook on Life
Changing your perspective for a more positive outlook on life.
Stress Management
Is stress consuming your everyday life? Do you find, no matter how much you try to relax, you simply can't? I can show you how it is possible to take back control.
Time Management
We all need to juggle from time to time. After all, there are moments when life can feel like a circus! With the right attitude and planning, we will get to a place where your to do list is complete, every day.
Anger Management
Do you find yourself lashing out at those you care about? Make the decision to work together, with a life coach’s techniques to manage your emotions in a healthy and effective way.
Improving Self-esteem and Self-worth
Don’t hold yourself back from getting what you want in life. I will show you ways to not only accept who you are but to truly appreciate and respect that person you see in the mirror.
Career Guidance
Whether you have an idea on what career path to take or not, we will work together to make the best career choice for you.
Relationship Advice
Relationships are like beautiful gardens; they need care every day. Take the time and go the extra mile for the special person you love. With patience and guidance, see your romance bloom once more.
rates
*a sliding scale for bulk sessions apply